Are You Training? Or Are You Just Showing Up? Samuel Spiegelman

http://breakingmuscle.com/brazilian-jiu-jitsu/are-you-training-or-are-you-just-showing-up

” Two students start training Brazilian jiu jitsuat the same time. One student attends class because that is what he or she thinks needs to be done. The other student shows up to the gym ready to train. While both students are attending class, the mindsets of these students are different – and their mindsets will determine their progress over the long haul.”